Meet Mary, Owner and Founder of Rosula Doula
Supportive, straightforward, and really good at swaddling babies and calming chaos (yes, yours too).
Founded
September 2021
I can look exhausted parents in the eye and say, “You’re not failing. You’re human. Let’s figure this out together.”
I want you to feel empowered in your capabilities - and also recognize that pregnancy and parenthood are new capacities you never knew you were capable of. With that said, give yourself grace as you figure it out. Every day is a new day, and we’re all living this life for the first time ourselves.
Whether you’re birthing your baby, knee-deep in parenting, or I’m your confidant in the middle of the night, I’m here to walk with you. You don’t have to have it all together. You just have to be here. I’ll meet you there.
I'm not here to give you a Pinterest-perfect version of support - I’m here for the real stuff. The “Why won’t the baby sleep?”, “Is this normal?”, and “I haven’t eaten anything but toast in two days,” kind of moments. I’ve worked with families from all walks of life, and no matter where you’re starting from, I meet you there - with zero judgment and a whole lot of heart.
Meet Mary
Doula. Newborn Care Specialist. Sleep Consultant. Advocate. Dedicated birth worker.
Since 2016, I’ve supported families through pregnancy, postpartum, and the wild, beautiful mess of early parenthood. What started as nanny work quickly grew into a full-spectrum calling — combining compassionate care, evidence-based knowledge, and practical solutions to help families feel grounded and confident.
From birth to bottle refusals, toddler meltdowns to safe sleep routines, I bring a steady presence, a well-trained eye, and a deep respect for every family’s unique story. Whether you’re navigating newborn life, recovering from birth, or just need someone to say "You’re doing enough," I’m here.
How I Support Families
Birth Doula Support
Personalized prenatal education, birth planning, and in-person emotional and physical support during labor.
Postpartum & Infant Care
Support with recovery, newborn care, feeding (breast/bottle), emotional health, and practical day-to-day help.
Newborn Sleep Consulting
Gentle, developmentally appropriate guidance that respects your baby's needs and your parenting values.
Medical & Disability Advocacy
Skilled at coordinating with care teams and supporting families navigating developmental delays, feeding challenges, and mental health needs.
Household & Travel Support
Experienced in managing family logistics, travel planning, and maintaining calm, consistent care across transitions.
My Training & Certifications
- Newborn Care Specialist – Trained by Newborn Care Solutions and Summer's Sleep Secrets / Newborn IQ. Listed in the alumni directory.
- Postpartum Doula – Trained by ProDoula.
- Birth Doula Workshop – DONA International-approved, expires May 2026.
- Mental Health First Aid – Adult Mental Health First Aid, trained through the National Council for Mental Wellbeing, expires Feb. 2026.
- Bengkung Belly Binding – Trained by Adilah Yelton of IBU Doula.
- Spinning Babies® – One-Day Workshop with Trainer Emma Moreland, CPM.
- Mexican Rebozo Use – Trained by Gena Kirby through her Online Rebozo Course.
- Sleep Consultant Certification – In progress through Center for Pediatric Sleep Management.
- CPR/AED Certified – Adult and Pediatric, valid through June 2025.
Cross-Training: Newborn Care Specialist vs. Postpartum Doula
Having training in both areas allows me to serve families more holistically. While some professionals specialize in only one, I’ve found that the overlap between the roles allows for seamless, tailored support.
| Role | Newborn Care Specialist | Postpartum Doula |
|---|---|---|
| Focus | Baby | Birthing Parent + Family |
| Timing | Often overnight | Day or night |
| Services | Feeding, sleep shaping, soothing, developmental support | Emotional care, light chores, feeding support, education |
| Goal | Help baby thrive | Help the family transition |
| Training | Newborn Care Solutions, Newborn IQ | ProDoula |
Specialized Techniques & Philosophies
Bengkung Belly Binding
A traditional Malaysian method of wrapping the postpartum belly with a long, soft fabric to support healing. This technique offers physical support to the abdominal wall and organs while also providing a ritual of care and grounding after birth. Trained by Adilah Yelton of IBU Doula.
Integrative Care
Combining holistic and evidence-based practices—acknowledging the mind, body, and spirit. Whether that’s using a rebozo or supporting families through anxiety with grounding techniques, I tailor care to honor the whole person.
Mexican Rebozo
A traditional woven cloth used in pregnancy, labor, and postpartum. Trained by Gena Kirby via her Online Rebozo Course.
Perinatal Mood & Anxiety Disorders (PMADs)
Informed by resources from Postpartum Support International, I support parents experiencing postpartum depression, anxiety, OCD, and more by recognizing signs and offering referrals to trusted resources.
Responsive Care
- Sleep Shaping: Gently supporting healthy sleep habits
- Sleep Coaching: Respectful, developmentally aligned methods
- Doula Work: Building secure attachment and honoring instinct
Spinning Babies®
A body-balancing approach to fetal positioning and comfort during pregnancy and labor. I trained with Emma Moreland, CPM. Learn more about the philosophy at Spinning Babies.
Trauma-Informed Support
I approach families with sensitivity and respect for past or present trauma. This includes offering choices, avoiding triggering language, and creating a safe emotional environment. I continue to grow in this area through trainings like those from Support After Abortion.
A Little More About Me
- Fluent in English; conversational in Mandarin (B2)
- Experienced with multiples, complex medical needs, and household management
- Faith-forward and inclusive
- Committed to humility, skill, and sacred care
Whether you’re birthing your baby, knee-deep in parenting, or I’m your confidant in the middle of the night, I’m here for the raw, real, in-between moments. You don’t have to have it all together. You just have to be here. I’ll meet you there.
That’s my mom and me! ^
“Mary helped me feel seen in the chaos. She didn’t try to fix everything — she just stood beside me, reminded me I was doing enough, and helped me breathe again.”
Want to know if we’re the right fit? Reach out. I’m happy to chat, listen, or answer your 2 am questions with zero judgment.